This is going to be unpopular... but even if less booze isn't your goal, it's worth the read if you desperately want to do something but have a hard…
How my neighbor went from never touching a barbell to making serious gains with one resistance training session per week.
Not everyone enjoys working out for the sake of working out. Fortunately, those that don’t like working out probably like games. 
Fighting the urge to turn 3 days into 60.
Is it possible or even desirable to alleviate a young adult's angst about life? I don't want anyone to be in pain. But can you grow without the…
Four books that have shaped how I think about, build and participate in teams. What should I read next?
What makes this macronutrient so great, how much should you eat, and where can you find said quantities? Plus a poem, because I needed some levity this…
A book report on Glute Lab: The Art and Science of Strength and Physique Training
Thanksgiving is my favorite time to slow down and reflect.
How can a home be complete without a gym?!
Also, how to avoid meetings. Also, the art of the memo.
A book report on "You’re Not Listening" by Kate Murphy and confessions from an aspiring listener.